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Monday, 12 November 2012

Jewish Mindfulness Meditation and Your Emotions 2

http://ia601506.us.archive.org/17/items/EmotionAndMindfulness2/Hc2012-10-21EmotionAndMindfulnes.m4a

Jewish Mindfulness and Transitions-- May 2012

http://ia600802.us.archive.org/14/items/Hc2012-05-23Transitions/Hc2012-05-23Transitions.m4a

Thursday, 1 December 2011

Play and Humor 1

http://ia700206.us.archive.org/13/items/PlayAndHumor12011-11-15/Hc2011-11-15PlayAndHumor1.m4a

Conflict, Anger and Social Action 3

http://ia700800.us.archive.org/17/items/ConflictAngerAndSocialAction32011-11-09/Hc2011-11-09ConflictAngerSocial.m4a

Conflict, Anger and Social Action 1

http://ia600808.us.archive.org/19/items/ConflictAngerAndSocialAction/Hc2011-11-09ConflictAngerSocial.m4a

Conflict, Anger and Social Action 2

http://ia600807.us.archive.org/30/items/Hc2011-11-02ConflictAngerAndSocialAction2/Hc2011-10-06FearResolutionAnd.m4a

Fear, Resolution and Doing the Right Thing 2

http://ia700801.us.archive.org/19/items/Hc2011-09-22FearResolutionAndDoingTheRightThing2/Hc2011-10-06FearResolutionAndDoingTheRightThing2.m4a

Fear, Resolution and Doing The Right Thing

http://ia600803.us.archive.org/29/items/Hc2011-09-22FearResolutionAndDoingTheRightThing/Hc2011-09-22FearResolutionAnd.m4a

Monday, 10 January 2011

Opening to Joy Part 4- 2010-12-22

http://ia700401.us.archive.org/33/items/OpeningToJoy42010-12-23/Hc2010-12-15OpeningToJoy3.mp3

Opening to Joy Part 3- 2010-12-15

http://ia600408.us.archive.org/2/items/OpeningToJoy32010-12-15/Hc2010-12-15OpeningToJoy3.mp3

Opening to Joy Part 2- 2010-11-24

http://ia700308.us.archive.org/33/items/AwakeningToJoy-Part2/Hc2010-11-24OpeningToJoy2.mp3

Opening to Joy Part 1- 2010-11-17

http://ia700801.us.archive.org/35/items/Joy-ChangingOurDefaultToJoy/Hc2010-05-10Joy1.mp3

Control and Letting Go of Control Part 2- 2010-11-04

http://ia700302.us.archive.org/23/items/ControlAndLettingGoOfControl-Part22010-11-04_656/Hc2010-11-04ControlAndLettingGo.mp3

Control and Letting Go of Control Part 1- 2010-10-20

http://ia700304.us.archive.org/31/items/ControlAndLettingGoOfControl-Part22010-11-04/Hc2010-10-20ControlAndLettingGo.mp3

Protection and Letting Go of Protection Part 2- 2010-10-13

http://ia700304.us.archive.org/31/items/ControlAndLettingGoOfControl-Part22010-11-04/Hc2010-10-13ProtectionAndLetting.mp3

Protection and Letting Go of Protection Part 1- 2010-10-07

http://ia700106.us.archive.org/15/items/ProtectionAndLettingGoOfProtection/Hc2010-10-07ProtectionAndLettingGoOfProtection.mp3

Mindfulness Meditation: Self-knowledge, Acceptance, Compassion

http://ia700504.us.archive.org/3/items/MindfulnessMeditationSelf-knowledgeAcceptanceAndCompassion/MindfulnessMeditationSelf-knowledge-acceptance-compassion2010-10-15.mp3

Meditation: The Journey Begins...Again 2010-09-15

http://ia700400.us.archive.org/15/items/MeditationTheJourneyBegins...again/JamesMeditationIntroClass-Part11.mp3

Joy: Changing Our Default Setting

http://www.archive.org/download/Joy-ChangingOurDefaultToJoy/Hc2010-05-10Joy1.mp3

Overwhelmed & Helpless

http://www.archive.org/download/OverwhelmedAndHelpless/Hc2010-04-27-OverwhelmedAndHelpless.mp3

Mindfulness Meditation in Jewish Sources 1

http://ia700300.us.archive.org/35/items/MindfulnessInJewishSources1-QuietingTechnique/Hadar-MindfulnessInJewishSources1-QuietingTechnique.mp3

Holocaust Memorial Day: Coping With Evil

Fear, Uncertainty & Presence

http://www.archive.org/download/FearUncertaintyPresence2/Heartconsciousness2009-09-28-FearUncertaintyAndPresence2.mp3

Teshuva: Can We Change?

http://www.archive.org/download/Teshuvah-CanWeChange/Heartconsciousness2009-09-14-Teshuvah2.mp3